New Zealand Lamb Chops are a culinary gem that showcases the quality of New Zealand’s pasture-raised lamb. These succulent, tender chops are seared to perfection and seasoned with herbs. A true Kiwi classic, this dish celebrates the country’s love for delicious and straightforward food.
| Country | New Zealand |
| Degree of Difficulty | Easy |
| Type of Food | Main Course |
| Cooking Time | 15-20 minutes |
| Preparation Time | 5-10 minutes |
| Serving Size | 2-4 people |
Ingredients:
- 4-8 lamb loin or rib chops
- Olive oil
- Fresh or dried herbs (rosemary, thyme, oregano)
- Salt and pepper
Steps or Directions:
- Preheat a grill or stovetop pan to high heat.
- Brush the lamb chops with olive oil and season with herbs, salt, and pepper.
- Place the chops on the grill or in the pan.
- Grill or pan-sear for about 3-5 minutes on each side for medium-rare to medium.
- Adjust cooking time for your preferred level of doneness.
- Rest the chops for a few minutes before serving.
Nutritional Information: (per serving)
| Calories | 300 kcal |
| Fat | 18g |
| Protein | 30g |
| Carbohydrates | 1g |
Optional Additions or Substitutions:
- Add minced garlic or lemon zest to the seasoning for extra flavor.
- Serve with mint sauce, tzatziki, or a Kiwi-style relish.
Tips or Variations:
- Make sure the grill or pan is very hot before searing to get a nice crust.
- Lamb chops can be served with a side of vegetables, rice, or potatoes.
Other Countries Where They Also Make This Recipe:
- Lamb chops are popular in many countries, including Australia, the United Kingdom, and the United States.
Allergen Checklist:
- This dish may contain garlic or other allergenic ingredients.
- Be mindful of potential allergens in side dishes or sauces.
- Not suitable for Vegan/Vegetarian