Multani Sohan Halwa is a beloved sweet treat originating from Multan, a city known for its rich culinary heritage in Pakistan. This delicacy boasts a slightly sticky and chewy texture, making it a unique and indulgent dessert. Multani Sohan Halwa is traditionally prepared with wheat, ghee, and sugar, and it’s often garnished with almonds and pistachios. It’s a delightful treat enjoyed on various occasions and celebrations in Pakistan.
Country | Pakistan |
Degree of Difficulty | Medium |
Type of Food | Dessert |
Cooking Time | 1 to 1.5 hours |
Preparation Time | 30 minutes |
Serving Size | 6-8 people |
Ingredients:
- 1 cup wheat flour
- 1 cup ghee (clarified butter)
- 1 cup sugar
- 1/2 cup milk
- 1/2 cup water
- 1/4 cup chopped almonds and pistachios
- 1/2 teaspoon cardamom powder
- A pinch of saffron strands (optional)
Steps or Directions:
- Heat ghee in a heavy-bottomed pan.
- Add wheat flour and roast it on low heat until it turns golden brown. Keep stirring to prevent burning.
- In a separate saucepan, combine sugar, milk, and water. Cook until the sugar dissolves, creating a sugar syrup.
- Add the sugar syrup to the roasted wheat flour and continue to cook on low heat, stirring constantly.
- Add cardamom powder and saffron strands, if using.
- Keep stirring until the mixture thickens and leaves the sides of the pan.
- Add chopped almonds and pistachios, reserving some for garnish.
- Transfer the mixture to a greased tray and flatten it with a greased spatula.
- Garnish with the reserved nuts and let it cool.
- Once it cools down, cut it into square or diamond-shaped pieces.
Nutritional Information: (Per serving, assuming 8 servings)
Calories | 340 kcal |
Fat | 22g |
Protein | 3g |
Carbohydrates | 35g |
Optional Additions or Substitutions: You can add a pinch of saffron strands for enhanced flavor and a subtle yellow color. You can also use other nuts like cashews or walnuts for garnishing.
Tips or Variations: To achieve the signature chewy texture, it’s important to roast the wheat flour thoroughly. Keep stirring to avoid burning. Additionally, you can adjust the sugar quantity to suit your sweetness preference.
Other Countries Where They Also Make This Recipe: While it’s primarily a Pakistani delicacy, you may find similar sweet treats in various South Asian regions.
Allergen Checklist:
- Contains dairy (ghee), wheat, and nuts
- Not suitable for vegans as it contains ghee, but it’s vegetarian-friendly.