Japchae is a Korean glass noodle stir-fry, a symphony of textures and flavors. Originating from the Joseon Dynasty, it’s a dish that blends chewy sweet potato noodles, vibrant vegetables, and often beef.
| Country | South Korea North Korea |
| Degree of Difficulty | Medium |
| Type of Food | Main Course |
| Cooking Time | 20-30 minutes |
| Preparation Time | 30 minutes |
| Total Time | 50-60 minutes |
| Serving Size | 4 people |
Ingredients:
- 200g sweet potato noodles
- 200g beef strips
- 1 cup julienned carrots
- 1 cup sliced bell peppers
- 1 cup spinach
- 1/2 cup soy sauce
- 1/4 cup sesame oil
- 2 tablespoons sugar
- 3 cloves garlic, minced
- Sesame seeds for garnish
Instructions:
- Prepare the Noodles:
- Boil a pot of water.
- Add sweet potato noodles.
- Boil for 5-7 minutes until they’re soft but slightly chewy.
- Drain and rinse under cold water. Set aside.
- Marinate the Beef:
- Slice beef into thin strips.
- In a bowl, mix beef with soy sauce, sugar, and minced garlic.
- Allow it to marinate for 15-20 minutes.
- Prepare Vegetables:
- Julienne carrots.
- Slice bell peppers.
- Blanch spinach in hot water, then squeeze out excess water.
- Stir-Fry:
- Heat sesame oil in a wok or large pan.
- Add marinated beef, stir-fry until browned.
- Add carrots, bell peppers, and spinach. Stir-fry until vegetables are tender.
- Combine Noodles and Veggies:
- Add the boiled noodles to the wok.
- Mix everything together, ensuring noodles and veggies are evenly coated.
- Flavorful Finish:
- Drizzle a bit more sesame oil for extra flavor.
- Garnish with sesame seeds.
- Serve:
- Spoon onto a plate.
- Sprinkle extra sesame seeds on top.
- Serve and enjoy!
Nutritional Information:
| Calories | 350 kcal |
| Fat | 12g |
| Protein | 18g |
| Carbs | 45g |
| Sugar | 6g |
| Fiber | 3g |
Optional Additions or Substitutions:
- For a vegetarian version, substitute beef with tofu.
- Add shiitake mushrooms for extra richness.
Tips or Variations:
- Don’t overcook noodles for the perfect chew.
- Adjust sugar and soy sauce to taste.
Other Countries:
- Japchae variations are found in Japan (Yamagata) and China (Ants Climbing a Tree)
Allergen Checklist:
- Main allergen: Soy (in soy sauce).
- Vegan adaptable. Substitute beef with tofu, and use a vegan-friendly soy sauce.
