French Potage Parmentier, a classic potato and leek soup, is a culinary masterpiece rooted in French tradition. Named after Antoine-Augustin Parmentier, a champion of the potato in French cuisine, this soup is a celebration of simplicity and robust flavors. Smooth, velvety, and comforting, it embodies the essence of French home cooking.
| Country | France |
| Degree of Difficulty | Easy |
| Type of Food | Starter |
| Cooking Time | 30 minutes |
| Preparation Time | 15 minutes |
| Total Time | 45 minutes |
| Serving Size | 4 people |
Ingredients:
- 4 large potatoes, peeled and diced
- 2 leeks, cleaned and sliced
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk
- Salt and pepper to taste
- Fresh chives for garnish
Instructions:
- In a pot, sauté onions and garlic until fragrant.
- Add leeks and potatoes, stirring for 5 minutes.
- Pour in vegetable broth, bring to a boil, then simmer until potatoes are tender.
- Blend until smooth, then stir in milk.
- Season with salt and pepper, garnishing with fresh chives.
Nutritional Information:
| Calories | 180 kcal |
| Fat | 2g |
| Protein | 6g |
| Carbohydrates | 40g |
| Sugar | 6g |
| Fiber | 5g |
Optional Additions or Substitutions:
- Add a dollop of sour cream for extra creaminess.
- Experiment with different herbs for varied flavors.
Tips or Variations:
- Serve with crusty French bread for a complete experience.
- Adjust the consistency by adding more broth or milk as desired.
Other Countries:
- Widely enjoyed in many countries, variations of potato and leek soups exist in European and American cuisines.
Allergen Checklist:
- Allergens: None in the base recipe.
- Potential Allergens: Check broth and milk for specific allergies.
- Vegetarian: Yes
- Options: Substitute milk with a plant-based alternative for a fully vegan version.
