From Seoul with Sizzle: The Bulgogi Magic!

Bulgogi is a beloved Korean dish famous for its tender, marinated beef that’s both sweet and savory. Hailing from the heart of Korea, it’s a culinary masterpiece designed to delight your taste buds.

Ingredients:

• 1 pound (450g) thinly sliced beef (ribeye or sirloin)
• 1 medium onion, thinly sliced
• 2-3 green onions, cut into 2-inch pieces
• 4 cloves garlic, minced
• 1/2 small pear, grated (about 2 tablespoons)
• 1/2 small onion, grated (about 2 tablespoons)
• 1 tablespoon grated ginger
• 1/3 cup soy sauce
• 2 tablespoons sugar
• 1 tablespoon honey
• 2 tablespoons toasted sesame oil
• 1 tablespoon toasted sesame seeds
• 1/2 teaspoon ground black pepper
• 1 tablespoon mirin (rice wine) – optional
• 1 tablespoon sake – optional
• Cooking oil for grilling

Steps or Directions:

1. Make the Marinade:
   • In a mixing bowl, combine the minced garlic, grated pear, grated onion, grated ginger, soy sauce, sugar, honey, toasted sesame oil, toasted sesame seeds, ground black pepper, mirin, and sake. Mix well to dissolve the sugar.
2. Prepare the Beef:
   • Add the thinly sliced beef to the marinade and mix until well coated. Let it marinate for at least 30 minutes, or if you have time, let it sit in the fridge for a few hours or overnight.
3. Grill the Bulgogi:
   • Heat a grill or a skillet over medium-high heat.
   • Add a small amount of cooking oil to the hot grill or skillet.
   • Place the marinated beef slices and grill until cooked through, about 2-3 minutes on each side.
4. Serve:
   • Serve the grilled beef with a side of steamed rice and green onion slices for garnish.

Nutritional Information: (Per Serving)

Optional Additions or Substitutions:

• You can add vegetables like sliced mushrooms, bell peppers, or carrots to the grill for added flavor and nutrition.
• Adjust the sweetness or saltiness to your liking by modifying the sugar or soy sauce quantities.

Tips or Variations:

• If you don’t have mirin or sake, you can omit them.
• Use a pear for natural sweetness and tenderness, but apple can be a substitute.
• If you prefer, you can stir-fry the beef and marinade together in a hot skillet.

Other Countries Where They Also Make This Recipe:

• While Bulgogi is distinctly Korean, similar marinated and grilled meat dishes are found in other countries in Asia, like Japanese Yakiniku and Filipino Bistek Tagalog.

Allergen Checklist:

• This dish contains soy and sesame. Ensure the sauces used are gluten-free if you have gluten allergies.
• The traditional recipe is not vegetarian or vegan since it uses beef as the primary ingredient. However, you can explore plant-based meat alternatives or use tofu or mushrooms as a substitute.

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Una publicación compartida de Mercado de San Ildefonso (@msanildefonso)